Looking for delicious, nutritious smoothie recipes that will also help you to loose weight...fat burning breakfast shakes if you will? Benefits from these fruit and herb infused smoothie recipes.
These 7 fat loss drinks will be your best friends!
What are fat loss smoothies? Weight loss mixed fruit shakes are essentially drinks mixed with select fruits and vegetables, (YES, vegetables), that in go some way in helping you to to shed some excess flubber. They also have the added benefit of being super healthy and great tasting!
Delicious and with an extra added surprise included...avocado! Don't be put off by that though, this is very tasty and healthy recipe full of vitamins and minerals. Find the full recipe here.
2. Berry Oat Smoothie
Looks like medicine, acts like medicine, but it sure as hell tastes a darn site better than medicine!!! The main fat loss ingredients here is the oats. Whilst they don't actually make you loose weight per se; they fill you up for longer so that you don't feel the need to snack. See how it's made here.
3. Berry Good Smoothie
This is shake is really excellent for burning fat and getting healthier in general. Containing whey protein that you can get from any health shop, you will feel fuller for longer and your rumbling stomach will disappear. Check out how to make it.
4. The Skinny Gut Healthy Green Juice Recipe
A healthy gut is a happy gut. This one is more geared towards creating a healthy environment for you gut bacteria to function properly. We are great believers that looking great is a consequence of being healthy! Find out more here.
Spinach is what made Popeye strong and real life humans everywhere, way more healthy and happy! If you don't like the sound of spinach, don't worry, there is more to this weight loss drink than that. See f ull detai ls her e.
6. Mood-Boosting Breakfast Blast
We have already spoken before about how food can affect our brains, and this smoothie is no different. When you feel better about yourself, you are more likely to get out and do something positive. See how to make it.
7. Metabolism-Boosting Smoothie
Calcium, Greek yogurt, broccoli. This weight-loss smoothie has got it all, and for good reason. Boosting your metabolism can help to stave hunger and cravings that might otherwise add another tire to your belly! See what else goes into it.
Did you enjoy our list of waters? Do you have any other recipes you’d like to share? Let us know in the comments below!
Original article and pictures take i1.wp.com site
Комментариев нет:
Отправить комментарий