MUSCLE GAINS: Box Muscle Gain Secrets in Audio, Video, Ebook

Box Muscle Gain Secrets in Audio, Video, Ebook

This Box Muscle Gain Secrets in Audio, Video, and Ebook.

Files in MP3 (Audio), MP4 (Video), Ebook (PDF). Instant Download

Table Of Contents

Muscle Gain Secrets 1: Mindset Conditioning 6

Stop Giving Excuses 6

The Power Of Mindset 8

Muscle Gain Secrets 2: Muscle Pumping Diet 15

What Is Protein? 15

What About Protein Powders? 17

Ways To Add More Protein To Everyday Diet 20

Planning Your Muscle Gain Phase 21

Muscle Gain Secrets 3: Must Have Muscle Gaining Supplements 26

Significance of Muscle Gaining Supplements 26

Top 3 Muscle Gaining Supplements 27

Rule of Thumb for a Good Diet 32

Supplements To Avoid 35

Testosterone Booster 36

Protein Supplement Scams 38

Muscle Gain Secrets 4: Ultimate Chest & Best Biceps

Sculpturing Workouts 42

Best Biceps Sculpting Workouts 58

Muscle Gain Secrets 5: How To Get “The Rock” Shoulder 70

How To Get Washboard Abs 82

The Solid Foundation To Get Washboard Abs 83

Muscle Gain Secrets 6: Celebrity Workout 91

Adding Celebrity Exercise to your workout plan 91

Practicing Celebrity Workouts 92

Muscle Gain Secret 7: Secret Muscle Building Techniques for Vegans 107

The Essential Nutrients 108

The Significance of Vegetable Protein 109

Planning Out Your Diet! 111

EXTRA BONUS: Easy Abs Workout:

" Here’s the good news for you! You already have a wonderful set ofkiller washboard abs! It might just be hidden underneath your fats or

is still underdeveloped. The one and simple way are to get rid of the

flab above by shedding off your fats, and ta-dah! It’s really as simple

as that!

This article will teach you the extremely easy abs workout that willhelp you build the to-die-for sexy washboard abs."