Eat Stop Eat

Eat Stop Eat

Your body is toxic. There’s no getting around it.

You’re exposed each and every day to more than 70,000 industrial chemicals created in the past 100 years.

No matter how “clean” you try to live you can’t avoid toxic exposure. Most of it comes from your food. Plus there’s the toxins you breathe in and that touch your skin…

Together all these chemicals make up what’s called your “toxic load.”

So you can see why expensive detox potions and formulas have become all the rage. We need to do something to unclog our cells of this toxic goop right?

I mean… you may not even realize it anymore — it’s been going on so long — yet these toxins are making you feel sick, ruining your sleep, draining your energy and…

They even increase your weight gain because they clog up your mitochondria — the energy generators that burn calories deep within every cell of your body. So...

Of course we want to clean up the mess. Except the folks selling the detox potions don’t tell you...

Your body already has everything it needs to completely detoxify and cleanse without ANY outside help from fancy herbal formulas, superfood smoothies or cleansing flushes...

In fact your body has a specific process called Autophagy. And it is responsible for repairing damaged and defective organelles, cell membranes and cellular proteins...

Basically it’s your body’s internal ‘cleanup crew’ — it identifies and discards damaged or malfunctioning parts. However...

Constant eating — which is how mainstream dieting recommends you eat — shuts down Autophagy. Especially meals that are high in sugar and protein. The good news is…

The research clearly shows that practicing Eat Stop Eat kicks Autophagy into overdrive so you naturally turn on your cleansing and detoxifying pathways.

And this is the #1 factor in generating a healthy and happy body now and in your future.

Listen: Brad’s not a doctor and neither am I. You need a doc you can trust. And you need to listen to your health care pros. However you can’t deny the potential of Eat Stop Eat to clear out nagging health issues and possibly prevent future problems…

Check out what popular blogger Richard Nikoley experienced:

“I’ve gotten off a couple of medications, my BP has come way down, and most particularly, the Eat Stop Eat has radically altered my appetite... I don’t seem to crave food when I’m not particularly hungry. And, a bit of hunger has actually become a pleasant feeling rather than a gnawing feeling.” — Richard Nikoley

Original article and pictures take eat-stop-eat-diet.blogspot.com site