Fitness meals 301

Fitness meals 301

Let’s proceed with Fitness meals series. This is the third article in which I am giving you one full day of eating ideas.

You can use these meals as they are, or you can pick ideas and make your own meal plan.

BREAKFAST

• Eggs on butter
  • Ginger powder
  • Cayenne pepper
• Mushrooms
• Red beans with tomato paste
  • Himalayan salt

SNACK

Quick snack on the go.

• Cheese
• Olives
• Bacon
• Walnuts

LUNCH

I often use Wok when preparing my food. Just put all the ingredients together and let it cook. When I stir-fry, I use coconut oil.

• Chicken breasts
• Tomatoes
• Zucchini
• Bell pepper
• Seasonings
  • Himalayan salt
  • Curry

DINNER

Fast to prepare and tasty to eat. Isn’t that the best combination?

• Mozzarella
• Tomatoes
• Fresh Basil
• Aceto Balsamico

Enjoy your meals,

Your S4H

Here you can find products that I personally use and like a lot.

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